Therapy for finding healing and hope after grief & loss

Sound familiar?

I see you.

Grief is one of life’s most profound challenges. Whether it’s the loss of a loved one, the end of a relationship, or the quiet ache of leaving behind a season of life, grief has a way of leaving you feeling untethered, as though the world has shifted under your feet.

Grief doesn’t just show up in one way. It can feel like a heaviness in your chest, a fog that clouds your mind, or an ache that won’t go away. Sometimes, it looks like anger, numbness, or even moments of unexpected joy that leave you feeling guilty.

The truth is, grief is messy, unpredictable, and deeply personal. It can come from big losses, like the death of someone close to you, or from smaller losses, like letting go of dreams, routines, people, or the person you used to be. Whatever your loss may look like, it matters—and so do you.

Therapy can provide a safe, compassionate space to process your grief at your own pace. Together, we can explore the pain, honor your loss, and uncover ways to move forward without leaving your feelings behind. Healing doesn’t mean forgetting; it means learning to carry your grief with grace and resilience.